Mango salad 2
About Adam HartAdam Hart is a Living Food Champion, Chef, Author and Professional Speaker. He has been a nutritional researcher for 10 years, studying the ideal foods for attaining optimal health. In his book e3 for LIFE, he's discovered 3 step system to eating for maximum nutrition without any restrictions to your diet or lifestyle. Read his story here →
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I know a thing or two about sugar. I grew up eating loads of sweet cereals and snacks. As a regular reader, you probably know where that went. Not pretty. Once I made the decision to get off the processed sugar train, I began seeking out healthier foods that would take care of my sugar cravings. It [...]
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What people are saying
"Adam's delivery and information was fantastic. It was, unquestionably, the most valuable health related presentation I have ever attended!"Jeannette Chambers
“I feel fantastic! You made it simple for me to experience what it’s like to feel vibrant and healthy. Thank you, thank you, thank you. I will tell all my friends about our coaching sessions.”Sam Eden
“Fantastic! We would have liked the session to last longer!”Stephanie Trimble, Canadian Cancer Society
"Adam’s presentation to our staff on the POWER OF FOOD, was so informative, fun, energetic and positive. Everyone thought it was the best presentation our H&W Program has had in the past 7 years."Linda Kompauer, Human Resource Manager, University of British Columbia, Department of Medicine
"Adam supplied me with the initial kick start I so badly needed & was there for me every step of the way. Coaching is essential for anyone wanting to get more out of life."Morgan Tyrel