Chocolate Cookies for Breakfast?
Tuesday, Jul 13 - Did I really eat chocolate cookies for breakfast? Find out why this was not such an unhealthy choice when you discover my simple system for eating for optimal health.
Latest Blog Posts
How to Start Your Own Garden
Thursday, Jul 8 - Would you like to save money on your next grocery store bill? Staring your own garden is the best way to do that. Not only will it save you money but it will reconnect you and your family back to your relationship to food. Say goodbye to diabetes and obesity…
DAY 16 - Power of Food 40 Day Cleanse
Tuesday, Jul 6 - What did I eat that went against my cleanse? DAY 16 It’s all about taking small, simple actions steps and not biting off more then you can chew. I had many restrictions on this cleanse and it proved to be just a bit too much for me to handle. Watch…
DAY 10 - Power of Food 40 Day Cleanse
Thursday, Jul 1 - DAY 10 What did I put in my smoothie today that provided me with 100% of my daily IRON and 90% of my daily CALCIUM? Watch Day 10 to find out!