I’ve heard a lot of people that consider cucumber a “healthy” option.
But do you know why?
Watch this video and hear what I’ve gotta say about it!
Let me know what you think!
Adam’s Power tips – Cucumber
About Adam Hart
Adam Hart is a Living Food Champion, Chef, Author and Professional Speaker. He has been a nutritional researcher for 10 years, studying the ideal foods for attaining optimal health. In his book e3 for LIFE, he's discovered 3 step system to eating for maximum nutrition without any restrictions to your diet or lifestyle. Read his story here →Subscribe
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When was the last time you read a nutritional label while shopping for groceries? Yesterday? Some time last week? Packaged foods are tricky. Many of the question I hear from audience members at Power of Food events concern the amount of calories found in everyday items such as energy bars, canned soups and frozen dinners. “Adam, I can’t find anything healthy at the [...]
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