Every one of us has an allergy to gluten.
It helps create inflammation in our body, and it’s a great idea to avoid it – as hard as that can be.
Part of the power tips series, take a look at what the gluten-free products in the store are and hear why they may not be as great as you are led to believe.
This one is an oldie but a goodie!
Here’s a recipe for some Flourless Hemp Chocolate Chunk Cookies – a great treat that will keep you full of energy with less crashes than your conventional processed cookie!
Try it today and let me know what you think!
I’ve heard a lot of people that consider cucumber a “healthy” option.
But do you know why?
Watch this video and hear what I’ve gotta say about it!
Let me know what you think!
Have you been looking for things to get from the grocery store that are healthier than your average soft drink?
The reality is that we are so inundated with marketing messages from all sorts of companies telling us that such and such product is “the next big thing”.
I’d like to share with you a little secret that more and more people are beginning to discover – and that is coconut water!
Check out this video and let me know what you think!
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