High Energy Power Bars for Rock Climbing in the Bugaboos

In this video I am going to show you how easy it is to use two ingredients to make your own power bars that will boost your energy and allow you to stop the mid afternoon crashes.

2 Ingredient Power Bars
Dates & Whole Oat Groats

I soaked 2 cups of chopped pitted dates & 1 cup of raw whole oat groats separately in water overnight. In the morning I placed them into a food processor with just a 1/2 cup of the water the dates soaked in.  Blend them together to create a paste. I then layed the mix out on my dehydrator trays and dehydrated for 24 hours. Once done, they will be more like power crackers than power bars. Place in your freezer and eat them as a high energy snack throughout your day.