Adam Hart at YYoga!Nutritional expert, coach, and professional speaker Adam Hart shares his knowledge, experience, and vibrant energy with the yoga community. Join in and learn how to achieve vibrant health with ease through the Power of Food!

To register call 604.682.FLOW (3569) or follow the links at yyoga.ca

Easy Energy Snacks focuses on healthy superfood-based snacks that are easy to store and take with you, so that you do not fall into the temptation of buying processed food while on the go. You will learn a variety of snacks that take very little time to prepare, can be made in bulk and stored in the fridge, and taken with you wherever you go to ensure that your energy and nutrients come from the finest sources available. All of the recipes can be prepared in
five minutes or less, giving you more time to have FUN!

By the end of your Power of Food Cooking Class Series, you will be a “Kitchen Wizard.” How would you like it to be able to make healthy meals that are quick to prepare and enjoyed by your entire family? Would you like that to be easy to achieve? The Power of Food Cooking Class Series is for you!

First 16 People Only

Gift It – Do you know someone who is sick, fighting with disease or illness? How about someone who is tired all the time? The Power of Food Cooking Class Series is an ideal gift!

It also makes a great gift for an anniversary, wedding or fathers/mothers day.

Bonuses

You will walk away from each class with a mini recipe booklet to guide you between classes and have you feeling more energized the minute you leave the room.