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About Adam Hart
Adam Hart is a Living Food Champion, Chef, Author and Professional Speaker. He has been a nutritional researcher for 10 years, studying the ideal foods for attaining optimal health. In his book e3 for LIFE, he's discovered 3 step system to eating for maximum nutrition without any restrictions to your diet or lifestyle. Read his story here →Leave a Reply Click here to cancel reply.
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Figs, Your Healthy Sugar Substitute
I know a thing or two about sugar. I grew up eating loads of sweet cereals and snacks. As a regular reader, you probably know where that went. Not pretty. Once I made the decision to get off the processed sugar train, I began seeking out healthier foods that would take care of my sugar cravings. It [...]
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What people are saying
“I feel fantastic! You made it simple for me to experience what it’s like to feel vibrant and healthy. Thank you, thank you, thank you. I will tell all my friends about our coaching sessions.”Sam Eden
"Adam supplied me with the initial kick start I so badly needed & was there for me every step of the way. Coaching is essential for anyone wanting to get more out of life."Morgan Tyrel
"I really appreciated your presentation. I learned so much in one hour, that was so valuable. Thanks again, you were entertaining and educational all in a sweep!"R. Stuiver, City of Richmond
"Adam's delivery and information was fantastic. It was, unquestionably, the most valuable health related presentation I have ever attended!"Jeannette Chambers
"Adam’s presentation to our staff on the POWER OF FOOD, was so informative, fun, energetic and positive. Everyone thought it was the best presentation our H&W Program has had in the past 7 years."Linda Kompauer, Human Resource Manager, University of British Columbia, Department of Medicine










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