Solutions
Welcome to the Power of Food solutions page
Having come from a very unhealthy place; stress, depression, pre-diabetic, high cholesterol, and 30lbs overweight, I feel grateful for having reconnected to my relationship to food in a way that has allowed me to gain control over my own health and live with abundant energy.
I designed all my Power of Food solutions to make it easy to discover a healthier you. These solutions are a result of my many years of sharing the Power of Food with others, just like you. You are only one action step away and I look forward to being a part of your success.
In Good Health
Adam Hart
Adam Hart's Favourite Recipe's E-Book
These are 14 of my personal favourite recipes that helped me gain control over my own health.
Recipes include:
- Creative and Fun ideas for healthy Breakfast, Lunch, Dinner and Snacks
- All recipes engage my Power of Food ingredients: Nuts, Grains, Seeds, Legumes, Fruits & Vegetables
They are easy to prepare and offer ideal nutrients for health. For those of you who are looking for creative and fun ideas, this recipe book is ideal.
Once ordered I will email you your own personal copy within 24 hours.
Achieving Vibrant Health (AVH) One Day Workshop
Next AVH scheduled for Sat, October 4th, 2008
~Marriott Pinnacle ~ Downtown Vancouver 1128 West Hastings Street
If you are like most people you are only getting half of the essential nutrients you need from food on a daily basis. We can easily spend thousands of $$$ on diets, supplements, books, cleanses and meal plans and we never really learn the real solutions to eating healthy. How do we learn to eat properly and integrate what we learn into our daily lives? Let AVH be your first step towards a healthier you.
This one day, interactive event, will provide you with the ability to begin awakening the health within, the minute you walk through the door!
Ongoing Benefits include:
- Cure the mid afternoon crashes
- Foods that relieve stress and provide abundant energy
- Discover my success system that has No Restrictions to your lifestyle or diet
- Better weight management to look and feel GREAT!
Each registration includes one certificate for you to invite a guest of your choice to attend with you for FREE
Power of Food 30 Day Program
The Power of Food 30 Day Program is a self guided program which allows you to measure your daily, weekly and final results. The goal of the program is for it to be “easy” to begin awakening the health within by becoming familiar with the key foods for optimal nutrition. Keeping it simple without any restrictions and no drastic changes to your lifestyle or diet is at the core of this revolutionary program.
The Program Includes;
- A 30 day calendar with each week focusing on one key food group - seeds, grains, legumes and nuts
- 28 nutritious, easy and tasty Power of Food recipe's for breakfast, lunch, snacks and dinner
- Detailed grocery list to ease your confusion when walking through your grocery store
- Bound workbook with weekly report card to keep track of results
- NO RESTRICTIONS TO LIFESTYLE OF DIET!
- Optional Power of Food Starter Kit available (see below). This includes all the key ingredients for all 28 recipes!
- A lifestyle system for long-term healthy eating success
- Relief from the struggles of weight management
- Look & feel GREAT
- Bust out of the stress jacket
- Live with abundant energy everyday
- NO MORE DIETS.....EVER AGAIN!
Power Starter Kit
These are my favourite foods that allowed me to gain control over my own health and now I want to share them with you. Each ingredient is featured throughout my Power of Food 30 Day Program. Whether or not you are on the 30 day program, the POWER STARTER KIT is designed to get you right out of the gate with all the power ingredients that offer superior nutritional value to begin awakening the health within you RIGHT AWAY!
No more grocery store hassle searching for healthy ingredients!
No more time and energy spent walking the aisles in confusion!
The POWER STARTER KIT is one month worth of food and contains enough portions of each ingredient to cover every one of the 28 recipes featured in the Power of Food 30 Day Program. All items are organic when possible, non-GMO and without preservatives and additives.
The kit contains the following ingredients;
Seeds - Whole Flax, Hemp, Sunflower, Sesame and Coconut
Grains - Quinoa, Whole Oat Groats, Brown Rice Pasta, Quick Oat Flakes and Popcorn
Legumes - Green Split Pea, Black Turtle and Chickpea (Garbanzo)
Nuts - Almonds
Fruits - Dried Pitted Dates, Turkish Apricots, and Sultan Raisins
Sweetener - Raw Cane Sugar
DON'T THINK ABOUT IT, JUST GET THEM INTO YOUR
KITCHEN & I WILL HELP YOU WITH THE REST, I PROMISE!
Life Coaching
Life Coaching will provide you with support while you are on your journey to achieving vibrant health. I will help you integrate all of the valuable Power of Food tools into your daily routine and we will work together to get beyond your challenges and celebrate all your successes.
For more coaching info go to the Coaching Page
