Looking for a dynamic speaker for a conference, trade show or a corporate lunch and learn seminar? Adam delivers lunch and learn-style seminars, keynote presentations, and hands-on, interactive workshops all based on increasing energy, decreasing stress and improving immune health.
Live Speaking Events with Adam Hart
Adam delivers during every live event an inspiring speaking engagement suitable for just about any audience! Adam’s presentations are fast moving, informative, enjoyable and entertaining. His combination of fact, humor, insights and practical concepts provide every participant with an immediate ability to achieve all their desired goals. Adam is available for both private and public functions locally in his hometown of Vancouver, British Columbia, Canada to internationally nearly anywhere in the world.
All seminars can be run for one hour, half day or a full day and are tailored to your organizations needs. They can be set up in a boardroom, lunchroom or any meeting space that suits your requirements.
Popular Topics Include:
Discovering the Power of Food
Did you know there are only two types of food we eat? For many of us food is very confusing. This confusion makes it very difficult for you to be able to avoid sickness and disease. During this workshop you will engage in a number of enlightening exercises designed to decrease your confusion around food and enable you to avoid unwanted illness.
• Become familiar with the 5 key super foods for increased cellular health
• Discover the 2 key secrets to your immune system to prevent diabetes, heart disease and cancer.
High Energy Snacks
Do you suffer from the mid afternoon crashes? What if I told you there was a simple way to boost your energy levels in a matter of seconds and sustain it all day long, would you like to know how?
• Discover the top 5 foods for controlling blood sugar
• Become a master of creating nutritious & tasty snacks including how to make your own energy bars in under 5 minutes
Calming the Mind & Body
How do your shoulders feel right now? Are they tense or relaxed? I bet many of you said tense. Wouldn’t you like to feel as if you just walked out of a spa while still being productive at work? My “Calming the Mind and Body” workshop will reveal to you the simple steps to easing you into relaxation while reducing the impact of mental illness on your health.
• Discover the 5 steps to living the life you want
• Breathing techniques to release tension immediately
• Master your ability to avoid feelings of frustration, angry and guilty while experiencing joy and happiness each and every day
3 Steps to Conquering Mental Illness
Depression and other forms of mental illness have many of us struggling throughout each day. Would you like to find a way to reduce the impact of mental illness on your life? My “3 Steps to Conquering Mental Illness” workshop reveals simple strategies to accomplish this with ease.
• Live with more energy
• Become aware of the mind & body connection to stop struggling & start thriving
• Discover simple steps to live your life through joy & happiness
10 Foods You Should Eat More Often
What foods do you eat that provide you with protein? How about iron and calcium? If you said meat and dairy you will not want to miss this workshop.
• Discover today’s top 10 nutrition superstars & how they work to fight disease
• You will also learn how to incorporate them into your daily diet with ease
• Become familiar with a simple system for increasing your nutritional needs without changing anything in your diet
Nutrition Strategies to Boost Your Immune System
Are you afraid of coming down with another cold this flu season? Want to avoid getting hit with the next super bug? This workshop is ideal for anyone wanting to avoid sick days or coming to work while suffering with a cold.
• What two key functions do you need to know about your digestive system in order to support your immune health
• Discover the 7 strategies to strengthen your ability to avoid getting sick
Supermarket Myths and Label Reading
Do you find it confusing walking through your local grocery store? With between 30-60 thousand choices of food, it’s no wonder it’s confusing. What if you could get empowered to take care of your health and the health of your loved ones within a 1-hour workshop, would you want to take part? This workshop will give you the skills, tools and tips on how to do it with ease, all while you remain comfortably seated.
• During this workshop Adam brings the grocery store to you
• You will learn how to read nutrition labels
• Discover healthy alternatives to the foods you love
• Become aware of the Top 3 Killers found in almost every commercial product you buy
Debunking the Diet Myth: Weight loss strategies that work
Do you know someone who has been on a diet? We all do. Why is it that each year many of us spend thousands of dollars on diets and yet we are not able to experience lasting results? If you want to get off the diet cycle, this workshop is for you.
• Discover the 3 hidden secrets to weight loss success
• What is a calorie and why should you care?
• 5 simple steps for achieving long-term results for staying trim and fit
• Learn how to attain your ideal weight without any restrictions to your diet or your lifestyle.
Wow, what a great session! Adam is a powerful, passionate, dynamic speaker who’s love for helping others inspires everyone who comes to hear him speak. Adam’s content was clear, simple and most importantly easy to apply! Thanks again Adam, keep up the great work ~ Rob Sinclair
For information about Adam’s availability and speaking fees, please call 1.877.222.2950
Adam has helped many corporations and organizations propel their teams to a higher level. This has been done time and time again with Adam’s customized workshops designed to create an energized and healthy workplace.
Adam’s Clients Include
For information about Adam’s availability and speaking fees, please call 1.877.222.2950